Wife backed into da Honda, anything I can do?

Hello all just wondering how I can make this look better than it does now, I don’t really need it to look perfect, just noticeably better , I tried pulling that top body panel but can’t get a good grip on it, so I was curious what kind of tool I would need to fix that top panel that’s bent inwards

and then is there anyway to fix the plastic bumper where it’s cracked?

Thanks!!🙏