Maladaptive daydreaming
Is anyone else here a maladaptive daydreamer? I did some research and it’s quite common among autistic people. My daydreaming sometimes get out of control and my own life doesn’t seem real. Can any of you relate to this and do you have any advice on how to control it? It is soothing in one way but sometimes I won’t leave my house because I’m in a feel good daydream, it feels like I’m there.
Is anyone else here a maladaptive daydreamer? I did some research and it’s quite common among autistic people. My daydreaming sometimes get out of control and my own life doesn’t seem real. Can any of you relate to this and do you have any advice on how to control it? It is soothing in one way but sometimes I won’t leave my house because I’m in a feel good daydream, it feels like I’m there.