Laptop Recommendations

I recently sold my pc to get a laptop because I’m going to be moving around alot. I didn’t like either them and just sold them to start at square one ( they were 3060 and 4050 laptops) I want to get a new one in the next couple months but I don’t know what I need for my use cases. I mainly need it for college accounting work and gaming competively on COD BO6, something that can hit the upwards of 240fps ish ( I don’t mind using dlss or fsr3 upscaling) also something preferably with high refresh rate screen like 240hz+. I don’t care if the screen is 1080p but I’d like for it be somewhat alright. Anyone have any recommendations based on their experiences? Been interested in 6800m, 3070ti/3078 and 4070 options