Trick for withdrawal control

So I’ve been trying for months to quit now but the withdrawals were too rough , basically I’ve found a method that works now though , it may vary depending on your dosage and what kind you buy . I moved down for 100mg 3x a day to 30mg a day over 3 days , from there I took my 30mg pills and broke them into quarters , I’ve found that taking 7.5 mg twice a day will give you 0 physical effects , no nausea , decent appetite , only the anxiety. Makes completely jumping off so much easier . Thanks hope this helps